The surprisingly Charming Science of Your Gut November 7, 2017 – Posted in: Holistic Well-Being – Tags: Holistic Well-Being

With our particular focus on maintaining a clean and healthy gut, we thought this particular TED Talk is of interest. Ever wonder how we actually poo? Learn about the gut, the system where digestion (and a whole lot more) happens. As a doctor and author, Giulia Enders takes us inside the complex, fascinating science behind it, including its connection to mental health. It turns out, looking closer at something we might shy away from can leave us feeling fearless and appreciative of ourselves.